Paleo Ketogenic Diet

Ketogenic diet wisdom, stalled weight-loss and mint tea.

In this video I share how the Ketogenic diet is really a lifestyle and not a diet. How can you go back to the ups and downs of carbs when you find stability, harmony and beauty in the Keto diet? I also share how you might get stuck while losing weight and why. I suggest Mint Tea to clean your blood and help you through your journey.



  1. Very good video on keto. I can see how this would be something that's better as a lifestyle versus a short term diet. Especially when you consider the induction phase. I'm not sure why more people don't advocate keto as a lifestyle, I hear more people talk about it like a diet. I really like your channel 🙂

    Hey if you had some time I would love to hear what you thought of my channel too! Thanks and take care :)

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