Paleo Ketogenic Diet

Week 4 Results | LCHF Ketogenic Diet



Welp, August is off to a good start! I’m so friggin’ tempted to find and try on my time capsule tee after seeing the differences in my dino shirt this week…but no, I will wait because I’m confident more changes will come before October and I’m sticking to the plan. 😉

If you haven’t checked out my tee shirt time capsule, you can see the vid here…


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6 comments

  1. so sweet that youre also tracking inches. congrats on the inches loss! ur doing fantastic! i also track inches but never tell youtube community because a big percentage of them dont seem to care about inches

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