Paleo Ketogenic Diet

KETOGNEIC DIET: The effects of alcohol while on the ketogenic diet



Can you drink alcohol on keto?
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8 comments

  1. I've noticed a massive decrease in alcohol tolerance since starting keto, one glass of wine feels like three. Definitely going to cut it out entirely.

    Also here's one you probably haven't answered that'll bring in a lot of views- what about keto and marijuana?

  2. 0:18 bam! was not expecting that, you look better than ever, im not just gassing either. the epitome of keto consistency & benefits. your thighs are jumping now, cut, good for you Steph, the knee has not stopped you from hitting the quads. that's dope. love you so

  3. wanted to try some dry gin to get through a weird father's day dinner, read that dry gin is 0 carbs, 0 sugar, made from distilled juniper berries & herbs, wondered how it would affect my keto transition goals, and in singularity timing, here's Steph with the answer. ;)

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