Paleo Ketogenic Diet

17 comments

  1. Hi Rachel, I'm currently training in nutritional therapy and have put a couple of people (friends) on keto with great success. The emotion of being able to successfully help people is quite overwhelming so I'm spending time helping people before I get everything up and running!
    If you want some help, just some tips and advice (I'm not selling anything!) pop over to my G+ and comment on there, I'll be happy to help. If not good luck on your journey!

  2. I love seeing you happy. Keep doing what works for you. There's only one you but you know God gives you unlimited options to live your best life! Make as many choices as you need to. I was looking at your previous videos again, like week 2, 3 and so on, and I can see that you got this cuz! Waist, arms, everything! You have done so well! That's my sis!

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