Paleo Ketogenic Diet

Ketogenic Diet – Week 7-8! November Goals, SAD Diet, Intermittent Fasting



Hi everyone!

Here’s my Week 7 – 8 video! I’m heading into my 8th week on Keto and just wanted to talk about my goals for November, How the SAD (Standard American Diet) failed me as a Type 2 Diabetic, and some other stuff. I hope you find it informative.

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Instagram: http://instagram.com/ketogenicmom

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