Paleo Ketogenic Diet

Keto Diet Do`s and Don`ts / In Hindi/ BeerBiceps/ How to Lose Weight Fast/ Indian Fitness Channel

Keto Diet / In Hindi/ BeerBiceps/ Fastest Weight Loss/ Indian Fitness Channel/ Lose Weight Fast/How to lose weight

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Hi Fat Kids,

In case this is the first time you are watching my video, let me introduce myself to you. I`m Reshma Badi, health and nutrition blogger. I`ve lost over 44 kgs and the journey is still on.

In this video I called upon Ranveer from BeerBIceps to talk about Keto diet which is considered to be the fastest weight loss diet, he has lot of keto recipes uploaded on his channel.

In this video we talk about all the do`s and don`ts of the keto diet.

Leave all the requests you have in the comments down below.

Have a healthy week.

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  1. रेशमा मुझे आपका एक सजेशन चाहिए। आजकल मुझे बहुत भूख लग रही है। मैं पिछले दो हफ़्तों से लो कार्ब और हाई प्रोटीन एन्ड हाई फैट फ़ूड खा रही हूँ। मेरी समझ से शायद मेरा मेटाबोलिज़्म ज्यादा एक्टिव हुआ है पर मैं इस भूख को कैसे मैनेज करू ये समझ नही आ रहा। मुझे थाइरायड भी है। अब तक मैंने 8 किलो वजन कम किया है।

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