Macro Calculator: http://ketoconnect.net/calculator/
Keto Quickstart Course: http://bit.ly/2iiiyML
Dukes Sausage: http://amzn.to/2hIvvxc
Bold Almonds: http://amzn.to/2gYK2WO
Keto Day of Eating with Perfect Macros | Keto Meal Ideas | What to Eat on a Ketogenic Diet
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We do a keto day of eating with perfect macros. We do our best to hit our daily macros perfectly on this day!
Matt: 2100 Cal, 160g Fat, 130g Protein, 20g Carbs
Megha: 1350 Cal, 112g Fat, 65g Protein, 20g Carbs
After hitting up walmart the previous day we got a whole bunch of new and tasty keto stuff to try out.
Check us out on social media, we are putting out all kinds of high quality high fat content! Comment below and let us know what you think. We will be posting new videos twice a week and 3 recipes/blog posts a week. We are working hard to provide you with the tools to enjoy and succeed on your Keto journey. Feedback, suggestions, and interaction of any kind is always welcome. You can even request recipes and we’ll see what we can come up with. Thanks for watching!
Instrumental produced by Chuki HipHop: https://www.youtube.com/user/CHUKImusic