On this particular day my macros came out to be 107 fat, 43 carb (25 fiber), and 112 protein. I also filled a cart with all one ingredient foods for under $50! It can be done my friends. 🙂 Plus, my low carb “mashed potatoes”! They’re incredibly addictive.
If you’re interested in any items from this video they (or the closest I can find on them) are listed here!
Vitamix Blender: http://amzn.to/22iQaJE
3 pack of Coconut Vinegar: http://amzn.to/1Jmr1C5
Liquid Coconut Oil: http://amzn.to/22iQb05
Himalayan Sea Salt: http://amzn.to/1Jmr1Ce
Cuisinart Multi Cooker: http://amzn.to/22iQbgA
E-mail: firstname.lastname@example.org Contact me for health coaching at email@example.com! Contact me for health coaching at firstname.lastname@example.org!